Private SUP Lesson (Bruno Freitas - Playsurf)

This is a SUP (Stand Up Paddleboarding) lesson where you can expect:

Warm-up to prepare the body for the dynamics of SUP
SUP and safety instructions adapted to the student's prior experience
Training on the sand with useful exercises to improve SUP techniques
SUP session with goals, tips and corrections

Difficulty level

Beginner, Intermediate, Advanced

Activity duration

45min

Minimum activity price

35€/pax

Requirements

Water, a light snack, a swimsuit or extra underwear (to wear under your wetsuit), sunscreen, and a good night's rest.

Where are we? Contact us!

Fórum Oceano is the managing entity of the Portuguese Sea Cluster, certified and recognised by the Ministry of Economy and Sea, Ministry of National Defence, and Ministry of Planning and Infrastructure.

Headquarters

UPTEC Mar, sala C2, Av. da Liberdade S/N 4450-718 Leça da Palmeira – Portugal

[email protected]

+351 220 120 764

Delegation

Rua das Trinas, nº. 49 – Sala 20 61249-093 Lisboa – Portugal

[email protected]

+351 213 224 050

Nautical Stations

Porto and the North Central Portugal Lisbon Alentejo and Ribatejo Algarve

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Co-financed by PRR

Recover Portugal